January 2018 – Favourites (and jog on things)
I’ve jumped on the bandwagon of new year new me like a lot of people have in terms of weightloss and diet and exercise but i also want to start a new year…
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Good day
So today has been on plan and I got a brand new phone so I am super happy I got a brand new iPhone 7 plus and it is amazing. Its fucking huge…
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the night before
tomorrow is weigh day. I have been so good this week that if I don’t have a loss tomorrow I don’t know what I’m gonna do. we have friends round today for lunch…
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crap…
I missed a day. balls. I remembered about 2am but thought fuck it. so it’s Thursday today and my 4th day fully on plan no slip ups. I’ve written down everything in my…
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ooh another good one
brekkie. – muller light lemon water and a decaf coffee (1 syn for milk) lunch – pasta n sauce (2.5syns) green beans and an apple dinner – lemon chicken, green beans, peas, baby…
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I did a run…
it’s Monday. brekkie – cup of hot water and lemon. 2 apples – speed muller light lunch – pasta n sauce Mac n cheese 3.5 syns baby corn – speed dinner- shepherds pie…
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weigh day
so today was my first proper weigh day on the little machine thing in boots. I had my period this week so I was expecting a gain despite being not too bad with…
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eerrrm
bens off work. I ate all the food. balls. weigh day tomorrow wish me luck
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I did it…
I stayed on plan all day. fuck yeah. brekkie – 2 x alpen light (healthyb) muller light, decaf coffee with milk (1syn) lunch – pasta n sauce made with just water (2.5syns) an…
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oops
today was not a good food day. it has a option to be but it chose to be a twat day of food instead. brekkie was a cup of tea. a muller light…