I stayed on plan all day.
brekkie – 2 x alpen light (healthyb) muller light, decaf coffee with milk (1syn)
lunch – pasta n sauce made with just water (2.5syns) an apple and some grapes
dinner. not eaten yet but pasta with low fat cheese spread (healthy a) and bacon and green beans.
snacks – cookie thin – 2 syns
cheddar – 2 syns
still got some syns left for an after kids in bed snack 😍😍😍