so today was my first proper weigh day on the little machine thing in boots.
I had my period this week so I was expecting a gain despite being not too bad with food. we were going to lunch with bens parents and sister so we popped into boots on the way.
I stayed the same.
so not the end of the world but not brilliant. I’ve got my meal plan for the week all set out so I know what I’m having and I feel really positive. my horrible anxiety bubble has lifted a little so I’m looking forward to having a busy week of seeing friends and filming videos and healthy eating.
how has your week been?